Skip to Content

Ambrosia Salad

Sharing is caring!

Ambrosia Salad is a creamy fruit salad loaded with pineapple, mandarin oranges, coconut and miniature fruit-flavored marshmallows. 

Overhead view of ambrosia salad in a serving dish

You guys, December is seriously flying by. My to-do list is a mile long and just seems to keep increasing.

But for some reason, I’m really not that stressed out about the holidays.

Maybe because 30 people won’t be crammed in our house and there aren’t any games to plan or menus to coordinate. While I have all the feelings about Christmas 2020, it’s sort of refreshing not to feel the stress creeping in.

But that’s pretty much how I’m feeling in the moment. Ask me again in a few days and I’ll probably be all kinds of sad eating Oreos dipped in peanut butter, or hopped on cold brew wrapping gifts at midnight. Who really knows?

One thing I do know is that this simple Ambrosia Salad is one of my fave dishes during the holidays and it’s still happening even if our typical Christmas dinner is not.

Also, don’t @ me about this not being a salad. I get it. There’s no lettuce, but there’s a bunch of stuff tossed together in a bowl and that’s salad enough for me.

Close up of ambrosia salad in a small white bowl


Today’s recipe for Ambrosia Salad is a bit of a throwback.

I fondly remember my Nana making Ambrosia for pretty much every church function.

There are lots of different variations of Ambrosia and it seems like every grandmother had her own version. I’ve seen versions of this recipe that use cottage cheese, some that use sour cream or vanilla pudding, some leave out the nuts.

Ingredients for ambrosia arranged on a countertop

But all of the versions seem to include citrus fruit, coconut, and a creamy and tangy base.

Some could argue that this “salad” is really more of a dessert. But like my Cranberry Fluff, I am happy to eat this alongside some savory side dishes any day!

Spatula stirring together the base for ambrosia salad in a white mixing bowl


Even though we have my Nana’s recipes for Pumpkin Roll and Pumpkin Crunch Cake, my family has long since lost her exact Ambrosia Salad recipe.

Naturally, I had to get to the bottom of this. So I decided to start tossing ingredients into a bowl until the salad tasted similar to Nana’s.

Spatula folding in fruit, marshmallows, coconut, and nuts into a white mixing bowl

And with a little tweaking, I most definitely succeeded!

My version includes:

  • Frozen whipped topping
  • Vanilla yogurt
  • Shredded sweetened coconut
  • Canned mandarin oranges
  • Pineapple tidbits or crushed pineapple
  • Maraschino cherries
  • Chopped pecans
  • Mini fruit-flavored marshmallows
Ambrosia salad topped with a maraschino cherry in a small white bowl, surrounded by mandarin oranges and mini marshmallows

While you could totally use mini white marshmallows, I really like the added color and flavor that the fruit-flavored marshmallows add to the recipe.

You could also try making this with homemade Cool Whip, but I don’t know for sure how well it would work. If you try it, I’d love to hear about it!

Two small white bowls of ambrosia salad, topped with maraschino cherries


This is one of those recipes that’s so easy, anyone could make it! 

Start by stirring together the thawed whipped topping and the vanilla yogurt.

Using a spatula, carefully fold all of the remaining ingredients into the yogurt mixture. Do this gently so that you don’t break up the fruit or smash the marshmallows too much.

Close up of ambrosia salad in a small white bowl

Let the salad chill in the refrigerator for several hours before serving and you’re done! 

Since this needs to chill before serving, it’s a great recipe to make ahead. I would say you could make it as early as the night before you plan to serve it. 

If you’re feeling fancy, garnish the bowl with some additional maraschino cherries. Or just dig in with a spoon. I won’t blame you either way!

Ambrosia topped with three maraschino cherries in a white serving bowl
Overhead view of ambrosia salad in a serving dish

Ambrosia Salad

Ambrosia Salad is a creamy fruit salad loaded with pineapple, mandarin oranges, coconut and miniature fruit-flavored marshmallows.
4.49 from 789 votes
Print Pin
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8


  • 8 ounces frozen whipped topping thawed
  • ½ cup vanilla yogurt
  • 1 cup shredded sweetened coconut
  • 11 ounces canned mandarin oranges drained
  • 8 ounces canned pineapple tidbits or crushed pineapple drained
  • 1 cup maraschino cherries drained
  • ½ cup chopped pecans optional
  • 1 ½ cups mini fruit-flavored marshmallows


  • In a large bowl, stir together the whipped topping and yogurt.
  • Using a rubber spatula, carefully fold remaining ingredients into whipped topping.
  • Chill before serving.


  • If you are not a fan of mainstream frozen whipped topping, you can find all-natural alternatives at Whole Foods or try using stabilized whipped cream.


Calories: 289kcal | Carbohydrates: 41g | Protein: 4g | Fat: 14g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 5mg | Sodium: 46mg | Potassium: 250mg | Fiber: 4g | Sugar: 32g | Vitamin A: 599IU | Vitamin C: 16mg | Calcium: 90mg | Iron: 1mg
The default measuring system on My Baking Addiction is US Customary. Unit conversions are provided as a courtesy; please be aware that there may be some discrepancies.
Card may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Saturday 23rd of December 2023

Well my sister is simply obsessed with ambrosia salad & never makes it for some odd reason. Since the family is coming to my apt this holiday season, I figured I’d surprise the woman with one because I’m a nice baby sister lol. I placed sieves over bowls, drained all the cans and then dumped the fruit into each sieve to make sure they were completely drained, and voila; it came out perfect, not runny or thin at all. Confession: I’ve never had ambrosia because I’m not a big fan of marshmallows; however, I might just have to go for it this year. Thanks SO much for the recipe; I’ll be keeping it in my repertoire.


Friday 15th of December 2023

My daughter asked if I’d ever made ambrosia salad. Had to think backwards and then I realized back in the day we called it 7 cup salad.


Wednesday 22nd of November 2023

I should have used greek yogurt! It’s a little too thin. I’m chilling it overnight to have for Thanksgiving! It’s was a special request by my husband, so I think he’ll enjoy it even if it doesn’t thicken up very much. Thanks for sharing the recipe!

Ruth Smith

Tuesday 14th of November 2023

Thank you for the ambrosia recipe. I have made it before, but couldn't find the recipe.


Sunday 5th of November 2023

Hello Jamie, I haven't made Ambrosia Salad in decades! Please let me explain why: my husband won't eat pineapple (in any form) or any kind of nuts (he's not allergic-just doesn't like their taste) and I cannot eat any form of yogurt (due to the enzymes affecting a gastro-intestinal problem). Unless we entertain I rarely make, cook or bake any dishes my OG doesn't like/won't eat because it's just too much for me to eat even reducing recipes by half. But seeing your recipe reminded me of just how much I love and miss eating Ambrosia. Your Nana's recipe sounds perfectly delicious - except for the yogurt. Would you kindly recommend a substitute, possibly sour cream, as a yogurt substitute? I'm thinking of making your Ambrosia salad as a dessert treat - just for myself, or a dish to bring to a potluck meal. Thank you, in advance, for your answering my question. Hope you have a great day! Barb


Monday 13th of November 2023

You can definitely sub in sour cream! Let me know your thoughts after you make it! -Jamie

This site uses Akismet to reduce spam. Learn how your comment data is processed.