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This ambrosia salad recipe is loaded with pineapple, mandarin oranges, coconut and miniature fruit-flavored marshmallows. This creamy fruit salad takes only 10 minutes to make and is ready to enjoy after chilling for 2 hours in the fridge. Serve it as a sweet side dish or dessert—it’s always a hit at holidays and potlucks!

Overhead view of ambrosia salad in a serving dish
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I fondly remember my Nana making her ambrosia salad recipe for pretty much every church function. My Nana’s original recipe has been long since lost, but I spent months recreating it until I nailed down a version that tasted just like hers did.

I have been making this recipe for decades. It is one of my favorite dishes to make for every holiday. If there’s one thing you can count on being on our table whether it’s Easter, Thanksgiving, or Christmas, it’s a big bowl of ambrosia.

My version uses vanilla yogurt along with whipped topping and I love to include fruit-flavored marshmallows in the mix, too. It only takes 10 minutes to throw together. Let it chill in the fridge for a couple of hours (or more!) and it’s ready to take to all of your potlucks.

“An excellent traditional Ambrosia Salad recipe. Delicious!!!” -Lynn

“Absolutely delicious and very easy to make. I’ve made ambrosia as a young mother, but with only the whipped topping. Adding the vanilla yogurt gave this recipe a nice change of flavor.” -Jeanne

Ambrosia salad topped with a maraschino cherry in a small white bowl, surrounded by mandarin oranges and mini marshmallows

A note from Jamie

2026 update: I first shared my ambrosia recipe back in 2014, although I’d been making it for ages even before then. It is still one of my readers’ favorite recipes, and for good reason.

Jamie’s recipe testing tips

  • Use vanilla yogurt for more flavor. Some ambrosia recipes use cottage cheese (similar to my orange fluff recipe) and others use sour cream or vanilla pudding. I like to use vanilla yogurt instead. You still get some tanginess to balance the sweetness, but also get some added vanilla flavor to round things out.
  • The citrus fruit keeps it from becoming too sweet. The acidity of the oranges and pineapple balance the sweetness of the other ingredients. If you aren’t a fan of the texture of canned mandarin oranges, you can use fresh clementine segments instead.
  • Mix gently. Trust me—if you stir this together too vigorously, the fruit will break down and you’ll end up with a bowl of mush. Gently fold the salad together so you keep bigger chunks of the fruit intact for a variety of textures.
Ingredients for ambrosia arranged on a countertop

Ambrosia ingredient notes

⬇️ For the full recipe, including ingredient amounts, scroll down to the recipe card below!

  • Whipped topping: Such as Cool Whip or TruWhip, thawed according to the package directions. If you want to avoid using whipped topping, you can use stabilized whipped cream instead.
  • Vanilla yogurt: You can use regular vanilla yogurt or use vanilla Greek yogurt for a bit more tang and a slightly thicker texture.
  • Sweetened shredded coconut: Feel free to omit this if you don’t care for coconut or have an allergy.
  • Canned mandarin oranges: Drained.
  • Canned pineapple: You can use tidbits or crushed pineapple here. Make sure to drain this as well.
  • Maraschino cherries: Drained. To make things quicker and easier, look for maraschino cherries without stems.
  • Chopped pecans: I love the crunch these add. If you have time, try toasting the nuts first. These can be omitted if you have a nut allergy.
  • Mini marshmallows: I like to use the fruit-flavored marshmallows for even more flavor and color, but regular mini marshmallows work just as well!

Make ahead and storage

This ambrosia salad recipe needs to chill in the fridge before serving, so it’s great for making ahead of time. You can make it up to a day ahead; store it covered in the fridge until you’re ready to serve.

If you want to keep the crunchy texture of the pecans and the springy texture of the marshmallows, feel free to wait to add those until just before serving.

Store leftovers in an airtight container in the refrigerator for up to 3 days. Do not freeze this salad.

Ambrosia topped with three maraschino cherries in a white serving bowl
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Ambrosia Salad

By: Jamie
4.50 from 828 ratings
Prep: 10 minutes
Cook: 0 minutes
Chilling Time: 2 hours
Total: 2 hours 10 minutes
Servings: 8
Ambrosia Salad is a creamy fruit salad loaded with pineapple, mandarin oranges, coconut and miniature fruit-flavored marshmallows.

Ingredients

  • 8 ounces frozen whipped topping thawed
  • ½ cup vanilla yogurt
  • 1 cup shredded sweetened coconut
  • 1 (11-ounce) can mandarin oranges drained
  • 1 (8-ounce) can pineapple tidbits or crushed pineapple drained
  • 1 cup maraschino cherries drained
  • ½ cup chopped pecans optional
  • 1 ½ cups mini fruit-flavored marshmallows or regular mini marshmallows

Video

[adthrive-in-post-video-player video-id=”qT3MMP4B” upload-date=”2016-11-23T00:00:00.000Z” name=”Ambrosia Salad” description=”Ambrosia Salad”]

Instructions 

  • In a large bowl, stir together the whipped topping and yogurt.
    8 ounces frozen whipped topping, 1/2 cup vanilla yogurt
  • Using a rubber spatula, carefully fold remaining ingredients into whipped topping.
    1 cup shredded sweetened coconut, 1 (11-ounce) can mandarin oranges, 1 (8-ounce) can pineapple tidbits or crushed pineapple, 1 cup maraschino cherries, 1/2 cup chopped pecans, 1 1/2 cups mini fruit-flavored marshmallows
  • Chill for at least 2 hours before serving.

Notes

Ingredients

  • A number of readers have made this recipe using stabilized whipped cream in place of the whipped topping.
  • Feel free to omit the coconut and/or the nuts to accommodate allergies.

Make ahead

  • This recipe can be made up to a day ahead of time. Store covered in the refrigerator until ready to serve. If you prefer, you can wait to add the pecans and marshmallows until just before serving to maintain their texture.

Storage

  • Store in an airtight container in the refrigerator for up to 3 days. Do not freeze.

Nutrition

Calories: 297kcal, Carbohydrates: 43g, Protein: 4g, Fat: 14g, Saturated Fat: 8g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 4g, Cholesterol: 5mg, Sodium: 45mg, Potassium: 266mg, Fiber: 5g, Sugar: 33g, Vitamin A: 355IU, Vitamin C: 14mg, Calcium: 100mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Ambrosia salad garnished with cherries in a white serving dish

Frequently asked questions

Is this a side dish or a dessert?

Honestly, it’s both!

My family loves to eat it as a side dish, similar to my cranberry fluff; we love a little bite of something sweet alongside something savory. But plenty of people also enjoy it as a dessert!

Can I make this dairy-free?

Yes! For a dairy-free ambrosia, use a dairy-free whipped topping, such as CocoWhip, and dairy-free vanilla yogurt. Since the recipe already has coconut in it, using a coconut-based whipped topping and yogurt would both be extra delicious.

Two small white bowls of ambrosia salad, topped with maraschino cherries

More sweet salad recipes

If you love ambrosia salad as much as my family does, you might also enjoy some of these other sweet salads:

4.50 from 828 votes (817 ratings without comment)

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193 Comments

  1. Gitel says:

    I remember this from the old days, but instead of yogurt and whipped topping, it used fake sour cream.

    1. Jamie says:

      Definitely a classic recipe, Gitel! Thanks for stopping by!

  2. Patty says:

    My family has made something similar for years. It’s called 5 cup salad. It’s a cup each of Mandarin oranges, coconut, pineapple, little marshmallows and sour cream. Make a day ahead. I guess because I’ve always had it this way, it’s too sweet with whipped topping for me. It’s still sweet with the sour cream, but more creamy and sweet vs sweet. Everywhere I take it, people ask for the recipe. My husband is the only one that doesn’t care for it because he hates coconut. So I make some 4 cup salad for him

    1. Jamie says:

      Hi, Patty! I’m finding a lot of families have their own wonderful version. I’ll have to give the sour cream a try!

  3. Karen Stogner says:

    My family demands I make ambrosia salad and my heavenly rolls for every holiday meal. My recipe is very simple.

    5 15oz. cans of mandarin oranges drained
    1 15 oz. can pineapple tidbits drained (tidbits eliminate need to chop pineapple chunks)
    1 large bottle maraschino cherry halves drained
    1 cup coconut
    1 cup chopped pecans
    16 oz miniature marshmallows or until it is enough
    32 oz. sour cream or until it is enough

    Mix all together and make a couple of days in advance to allow the juice from the fruit to help melt the marshmallows a tad which sweetens the salad. This is a huge recipe which makes enough to send some home with others. Store in refrigerator.

    Hint: If you want to slice the cherries smaller, be sure to wear a pair of latex gloves or your fingers will be stained red.

    1. Jamie says:

      Great recipe, Karen! I don’t think you can go wrong with ambrosia salad!

  4. Lisa says:

    I recently came across this recipe and made it for our 4th of July festivities. It was a HUGE hit! I will no doubt be making it again. Thanks!

  5. Skylar says:

    Can I replace the sour cream with cottage cheese?

    1. Jamie says:

      Hi, Skylar! I don’t see why not. Let me know how you like it!

  6. Courtney Dahlke says:

    Has anyone made this using Strawberries and Blueberries add in?

    1. Jamie says:

      Hi, Courtney! I’m not sure if anyone else has tried this, but it sounds like a great addition! Let me know how it goes!

  7. Lisa says:

    How long will this hold up in the fridge?

    1. Jamie says:

      Hi, Lisa! I would say it should keep about three days. Let me know if I can do anything else for you!

  8. Caroline says:

    Just made it for Easter dessert and it was awesome and will be making it for other family gatherings

    1. Jamie says:

      Caroline-
      I hope you enjoy it as much as we do! I just whipped mine up this afternoon! Happy Easter to you and yours.
      -Jamie

  9. Tally says:

    Oh yum! thanks

    1. Jamie says:

      You’re very welcome, Tally!

  10. Vivian says:

    How long do you make it before you serve it? Thx!

    1. Jamie says:

      Hi, Vivian! I would say chill it for about 30 minutes to an hour. I hope you enjoy it!