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Ambrosia Salad is a creamy fruit salad loaded with pineapple, mandarin oranges, coconut and miniature fruit-flavored marshmallows. 

Overhead view of ambrosia salad in a serving dish

You guys, December is seriously flying by. My to-do list is a mile long and just seems to keep increasing.

But for some reason, I’m really not that stressed out about the holidays.

Maybe because 30 people won’t be crammed in our house and there aren’t any games to plan or menus to coordinate. While I have all the feelings about Christmas 2020, it’s sort of refreshing not to feel the stress creeping in.

But that’s pretty much how I’m feeling in the moment. Ask me again in a few days and I’ll probably be all kinds of sad eating Oreos dipped in peanut butter, or hopped on cold brew wrapping gifts at midnight. Who really knows?

One thing I do know is that this simple Ambrosia Salad is one of my fave dishes during the holidays and it’s still happening even if our typical Christmas dinner is not.

Also, don’t @ me about this not being a salad. I get it. There’s no lettuce, but there’s a bunch of stuff tossed together in a bowl and that’s salad enough for me.

Close up of ambrosia salad in a small white bowl

WHAT IS AMBROSIA SALAD?

Today’s recipe for Ambrosia Salad is a bit of a throwback.

I fondly remember my Nana making Ambrosia for pretty much every church function.

There are lots of different variations of Ambrosia and it seems like every grandmother had her own version. I’ve seen versions of this recipe that use cottage cheese, some that use sour cream or vanilla pudding, some leave out the nuts.

Ingredients for ambrosia arranged on a countertop

But all of the versions seem to include citrus fruit, coconut, and a creamy and tangy base.

Some could argue that this “salad” is really more of a dessert. But like my Cranberry Fluff, I am happy to eat this alongside some savory side dishes any day!

Spatula stirring together the base for ambrosia salad in a white mixing bowl

WHAT’S IN MY VERSION OF THIS CLASSIC RECIPE?

Even though we have my Nana’s recipes for Pumpkin Roll and Pumpkin Crunch Cake, my family has long since lost her exact Ambrosia Salad recipe.

Naturally, I had to get to the bottom of this. So I decided to start tossing ingredients into a bowl until the salad tasted similar to Nana’s.

Spatula folding in fruit, marshmallows, coconut, and nuts into a white mixing bowl

And with a little tweaking, I most definitely succeeded!

My version includes:

  • Frozen whipped topping
  • Vanilla yogurt
  • Shredded sweetened coconut
  • Canned mandarin oranges
  • Pineapple tidbits or crushed pineapple
  • Maraschino cherries
  • Chopped pecans
  • Mini fruit-flavored marshmallows
Ambrosia salad topped with a maraschino cherry in a small white bowl, surrounded by mandarin oranges and mini marshmallows

While you could totally use mini white marshmallows, I really like the added color and flavor that the fruit-flavored marshmallows add to the recipe.

You could also try making this with homemade Cool Whip, but I don’t know for sure how well it would work. If you try it, I’d love to hear about it!

Two small white bowls of ambrosia salad, topped with maraschino cherries

HOW TO MAKE MY EASY AMBROSIA

This is one of those recipes that’s so easy, anyone could make it! 

Start by stirring together the thawed whipped topping and the vanilla yogurt.

Using a spatula, carefully fold all of the remaining ingredients into the yogurt mixture. Do this gently so that you don’t break up the fruit or smash the marshmallows too much.

Close up of ambrosia salad in a small white bowl

Let the salad chill in the refrigerator for several hours before serving and you’re done! 

Since this needs to chill before serving, it’s a great recipe to make ahead. I would say you could make it as early as the night before you plan to serve it. 

If you’re feeling fancy, garnish the bowl with some additional maraschino cherries. Or just dig in with a spoon. I won’t blame you either way!

Ambrosia topped with three maraschino cherries in a white serving bowl
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Ambrosia Salad

By: Jamie
4.49 from 819 ratings
Prep: 10 minutes
Total: 10 minutes
Servings: 8
Ambrosia Salad is a creamy fruit salad loaded with pineapple, mandarin oranges, coconut and miniature fruit-flavored marshmallows.

Ingredients

  • 8 ounces frozen whipped topping thawed
  • ½ cup vanilla yogurt
  • 1 cup shredded sweetened coconut
  • 11 ounces canned mandarin oranges drained
  • 8 ounces canned pineapple tidbits or crushed pineapple drained
  • 1 cup maraschino cherries drained
  • ½ cup chopped pecans optional
  • 1 ½ cups mini fruit-flavored marshmallows

Instructions 

  • In a large bowl, stir together the whipped topping and yogurt.
  • Using a rubber spatula, carefully fold remaining ingredients into whipped topping.
  • Chill before serving.

Notes

  • If you are not a fan of mainstream frozen whipped topping, you can find all-natural alternatives at Whole Foods or try using stabilized whipped cream.

Nutrition

Calories: 289kcal, Carbohydrates: 41g, Protein: 4g, Fat: 14g, Saturated Fat: 8g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 4g, Cholesterol: 5mg, Sodium: 46mg, Potassium: 250mg, Fiber: 4g, Sugar: 32g, Vitamin A: 599IU, Vitamin C: 16mg, Calcium: 90mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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182 Comments

  1. Gitel says:

    I remember this from the old days, but instead of yogurt and whipped topping, it used fake sour cream.

    1. Jamie says:

      Definitely a classic recipe, Gitel! Thanks for stopping by!

  2. Patty says:

    My family has made something similar for years. It’s called 5 cup salad. It’s a cup each of Mandarin oranges, coconut, pineapple, little marshmallows and sour cream. Make a day ahead. I guess because I’ve always had it this way, it’s too sweet with whipped topping for me. It’s still sweet with the sour cream, but more creamy and sweet vs sweet. Everywhere I take it, people ask for the recipe. My husband is the only one that doesn’t care for it because he hates coconut. So I make some 4 cup salad for him

    1. Jamie says:

      Hi, Patty! I’m finding a lot of families have their own wonderful version. I’ll have to give the sour cream a try!

  3. Karen Stogner says:

    My family demands I make ambrosia salad and my heavenly rolls for every holiday meal. My recipe is very simple.

    5 15oz. cans of mandarin oranges drained
    1 15 oz. can pineapple tidbits drained (tidbits eliminate need to chop pineapple chunks)
    1 large bottle maraschino cherry halves drained
    1 cup coconut
    1 cup chopped pecans
    16 oz miniature marshmallows or until it is enough
    32 oz. sour cream or until it is enough

    Mix all together and make a couple of days in advance to allow the juice from the fruit to help melt the marshmallows a tad which sweetens the salad. This is a huge recipe which makes enough to send some home with others. Store in refrigerator.

    Hint: If you want to slice the cherries smaller, be sure to wear a pair of latex gloves or your fingers will be stained red.

    1. Jamie says:

      Great recipe, Karen! I don’t think you can go wrong with ambrosia salad!

  4. Lisa says:

    I recently came across this recipe and made it for our 4th of July festivities. It was a HUGE hit! I will no doubt be making it again. Thanks!

  5. Skylar says:

    Can I replace the sour cream with cottage cheese?

    1. Jamie says:

      Hi, Skylar! I don’t see why not. Let me know how you like it!

  6. Courtney Dahlke says:

    Has anyone made this using Strawberries and Blueberries add in?

    1. Jamie says:

      Hi, Courtney! I’m not sure if anyone else has tried this, but it sounds like a great addition! Let me know how it goes!

  7. Lisa says:

    How long will this hold up in the fridge?

    1. Jamie says:

      Hi, Lisa! I would say it should keep about three days. Let me know if I can do anything else for you!

  8. Caroline says:

    Just made it for Easter dessert and it was awesome and will be making it for other family gatherings

    1. Jamie says:

      Caroline-
      I hope you enjoy it as much as we do! I just whipped mine up this afternoon! Happy Easter to you and yours.
      -Jamie

  9. Tally says:

    Oh yum! thanks

    1. Jamie says:

      You’re very welcome, Tally!

  10. Vivian says:

    How long do you make it before you serve it? Thx!

    1. Jamie says:

      Hi, Vivian! I would say chill it for about 30 minutes to an hour. I hope you enjoy it!