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Sausage and Lentil Soup is thick and hearty, loaded with Italian sausage, lentils, and vegetables in a tomato-based broth. This is the comforting recipe you need this winter!

Close up of a bowl of sausage and lentil soup garnished with herbs and parmesan cheese

You guys, I swear I say this every single year, but I am trying to get ahead and stay organized with my holiday shopping.

Last year, I put forth quite the effort for about a week and then failed miserably and ended up shopping on Christmas Eve and wrapping gifts until about 2am.

Not this year, folks. I’m sitting at my computer right now monitoring Cyber Monday deals because this girl is not a Black Friday shopper. In fact, I’m not much of an in-person shopper period, unless we’re talking Target!

So I’m dedicating this day to tackling my shopping list while watching big, fluffy snowflakes swirl around outside!

Overhead shot of diced onions, carrots, celery and zucchini in a bowl on a white surface

SAUSAGE AND LENTIL SOUP

There’s just something about a big pot of soup simmering away on the stove that makes me want to throw some wood into the fireplace and curl up on the couch all day.

Soup is warm, comforting and in my opinion it’s the perfect fall or winter dinner. Whether it’s Turkey Noodle Soup, Chicken Tortilla Soup, or Lasagna Soup, I am here for all of it.

Herbs and spices for sausage and lentil soup on a white plate

There’s just one problem and the problem would be my family.

They refer to soup as a “tease” and think that it should never be referred to as dinner – more specifically – their dinner.

I remember one of the first times that I made soup for them, they slurped it down and within a few minutes stated something like, “That was great, now what’s for dinner?” Um, hello – you just ate it!

Bowl of sausage and lentil soup next to a spoon and chopped parsley

Typically I’ll go with their meat and potato ways, but sometimes I can slip a soup into our repertoire that qualifies as a meal instead of an appetizer.

Sausage and Lentil Soup is just that kind of creation. It’s loaded with Italian sausage and veggies cooked in a rich tomato broth.

And if you’re a fan of Carrabba’s Sausage and Lentil Soup, you may be a little excited to hear that this copycat version tastes very similar!

Bowl of sausage and lentil soup on a white surface, garnished with parsley and shredded parmesan

WHAT KIND OF VEGETABLES CAN YOU USE?

I like to pack my Sausage and Lentil Soup full of vegetables. After all, I may as well take advantage of the fact that my family is eating it to sneak some veggies into them.

I usually go for carrots, onions, celery and zucchini for my soup. But don’t feel like you have to use the same!
For example, diced bell peppers or peeled and diced sweet potato would be great. You could even sneak in some spinach or kale.

No matter which veggies you use, you’ll need about 5 ½ cups total. So get creative with whichever vegetables your family likes best!

Overhead of a spoon in a bowl of sausage and lentil soup on a white surface

WHAT KIND OF SAUSAGE SHOULD I BUY?

This recipe uses ground Italian sausage. You can usually find it in the butcher section of your grocery store.
Make sure you buy Italian sausage instead of breakfast sausage, which won’t have quite the right flavors for this soup.

Spoon holding a spoonful of sausage and lentil soup over a bowl of the soup

If you prefer your soup a little spicy, go ahead and grab hot Italian sausage. If you aren’t big into pork, feel free to use ground turkey or chicken Italian sausage instead.

Serve this Sausage and Lentil Soup with a loaf of fresh bread – or maybe even Beer Bread or Parker House Rolls – and you’ll have a meal that will please just about anyone!

Spoon in a bowl of Sausage and Lentil Soup

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Sausage and Lentil Soup

By: Jamie
4.47 from 49 ratings
Prep: 25 minutes
Cook: 1 hour 30 minutes
Total: 1 hour 55 minutes
Servings: 8
Sausage and Lentil Soup is thick and hearty, loaded with Italian sausage, lentils, and vegetables in a tomato-based broth. This is the comforting recipe you need this winter! 

Ingredients

  • 1 pound green lentils
  • 3 tablespoons olive oil
  • 1 lb ground Italian sausage You can also use ground Italian turkey sausage
  • 1 cup diced onion about 1 large
  • 1 ½ cups diced celery about 4 stalks
  • 1 ½ cups diced carrots about 3-2 large
  • 1 ½ cup diced zucchini about 1 small
  • 1 tablespoon minced garlic 2 large cloves
  • 2 teaspoons kosher salt
  • 1 teaspoon freshly ground black pepper
  • ½ teaspoon red pepper flakes
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 6 cups chicken broth
  • 2 cans diced tomatoes 14.5 ounces each, undrained
  • grated Parmesan
  • fresh parsley

Instructions 

  • In a large bowl, cover the lentils with boiling water and allow to sit for 15 minutes. Drain.
  • In a large stockpot over medium heat, heat the olive oil and add in the Italian sausage. Brown the sausage until it is cooked through.
  • Add in the onions, celery, carrots, zucchini, garlic, herbs and spices, cook for about 15 minutes, stirring often.
  • Add the chicken stock, canned tomatoes, and drained lentils, cover, and bring to a boil.
  • Reduce the heat to low and simmer uncovered for 1 ½ hours, or until the lentils are cooked through and tender, stirring occasionally. Add water as needed to adjust the consistency of the soup. We tend to prefer ours a little on the thick side, so I add in about 3 cups half way through the cook time.
  • Check the seasonings – add more salt and pepper to taste. Serve sprinkled with grated Parmesan and fresh parsley.

Notes

Adapted from food.com

Nutrition

Serving: 1bowl, Calories: 499kcal, Carbohydrates: 46g, Protein: 26g, Fat: 24g, Saturated Fat: 7g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 12g, Cholesterol: 47mg, Sodium: 1700mg, Potassium: 1143mg, Fiber: 20g, Sugar: 7g, Vitamin A: 4336IU, Vitamin C: 21mg, Calcium: 118mg, Iron: 7mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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57 Comments

  1. Margie says:

    I love this soup… been making it for years. This recipe has more vegetables than any of the other recipes for Sausage and Lentil Soup. I eat this recipe when dieting because it really fills me up. Thank you for this recipe.

  2. Carol says:

    This soup is SO delicious. I got a can of San Marzano tomatoes at Cost Plus World Market. When I opened the can, I saw that the tomatoes were whole (the label was in Italian). I was tired so I put them in the blender and pureed them before putting them in the soup.

    Next time I’ll freeze some away as this makes a lot of soup for just one person.

  3. Ann says:

    The lentil and I sausage soup sounds delicious, may have to give it a try for Christmas.

    1. Jamie says:

      Thanks so much for stopping by, Ann! I appreciate you taking the time to comment. Happy Baking!
      -Jamie

  4. Colette says:

    So freaking delicious! I used my Tuscan infused olive oil and spicy Italian sausage. This was a perfect dinner for my mood today!

    1. Jamie says:

      So happy to hear you enjoyed the soup, Colette! Thanks so much for stopping by and leaving your feedback!
      -Jamie

  5. DeAna says:

    Thank you for this recipe! Everyone I make it for loves it! I’d give it 10 stars if I could. My fiance says it’s even better than Carrabbas soup!

    1. Jamie says:

      So happy to hear you enjoyed it, DeAna! :)

  6. Mari-Lynne McNeil says:

    When I make this soup my family can’t get enough of it. It’s a bowl full of goodness.

    1. Jamie says:

      So happy to hear you enjoyed the soup, Mari-Lynne! Thanks so much for stopping by and leaving your feedback!
      -Jamie

  7. Judy says:

    How many calories per serving

    1. Jamie says:

      Hello, Judy! We don’t calculate the nutritional information here on MBA. There are some great apps like My Fitness Pal that allow you to pull the recipe in and it will give you an estimate. Happy Holidays to you and yours!
      -Jamie

  8. Patricia says:

    We totally loved this. I used red lentils as that is what was in my pantry. Thank you so much for the recipe.

    1. Jamie says:

      Patricia-
      I’m so glad you enjoyed this recipe! Thanks for visiting.

      -Jamie

  9. sarah says:

    What is the difference between green lentils and red lentils

    1. Linda Berglund says:

      Green lentils come in two varieties, while red lentils come in more than two varieties. Green lentils have a stronger earthy flavor than the red lentils. Green lentils, when cooked, remain firm, and will not disintegrate with longer cooking times, while red lentils disintegrate with prolonged cooking.

  10. Mikell says:

    My husband was like that for years, and I was so frustrated! As he’s gotten older, he’s changed. Now soup is just fine! Just want you to know there is hope!