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Having a great pound cake recipe in your baking back pocket is a real time saver when you need a cake to bake. This 7Up pound cake recipe is about as classic and delicious a cake as you’ll ever find. It’s an old-fashioned recipe that I’ve updated with a couple of tweaks to amplify its lemony flavor, making it completely irresistible!

Two slices of 7up pound cake on white plates, topped with whipped cream and fresh berries

Years ago I was given a recipe for 7Up pound cake from a woman I used to work with named Connie. It was sweet, lemony, and had an incredible crunchy bottom to it. Sometimes she’d serve it plain, and other times, she finished it off with a zesty 7Up lemon glaze.

Seriously, it was to die for!

Connie was a from-scratch cook and rarely had exact measurements for her creations.

You know the kind of recipes I’m talking about here. The ones passed down through the generations, where you literally have to guess how much flour, sugar, butter, etc. each recipe needs.

Needless to say, I was never able to recreate her incredible food based on her vague directions. She’d give basic details then throw in phrases like, Oh, a handful of this and Just a pinch of that.

But one day, she called me down to her office and had an actual recipe for her 7Up pound cake written in her pristine, cursive handwriting on a yellow sticky note. I was floored!

After receiving the recipe, I made it countless times, always playing with the toppings and trying to perfect that 7Up glaze (which I never did). For whatever reason, my cakes never tasted as good as Connie’s. At some point, I forgot about this cake and even lost the recipe.

Recently, I wanted to make a pound cake and Connie’s 7Up version immediately popped into my head. I became a little obsessed with finding the recipe and after a valiant effort of digging through countless cookbooks and recipe binders, I came up empty handed.

I turned to the internet and happened upon a recipe that I thought was pretty darn close, so I went with it, adding a couple of tweaks along the way.

It turned out fantastic and it even had that perfect crunchy bottom that was always my favorite part of Connie’s recipe.

It was still missing a little something that I remember from Connie’s cake way back when, but I’m starting to think that she may have a little secret ingredient that she decided to keep to herself.

Batter for 7up pound cake in a bundt cake pan

Ingredients for 7Up Pound Cake

As you may have guessed, you’ll need 7Up for this cake, though Sprite or Sierra Mist will work too. Here’s what else you’ll need:

  • Butter
  • Granulated sugar
  • Lemon zest
  • Eggs
  • Pure vanilla extract
  • Lemon extract
  • All-purpose flour

Batter for 7up pound cake in a bundt cake pan, ready to be baked

How to Make a 7Up Pound Cake from Scratch

In my humble opinion, making a cake from scratch is so satisfying.

I love whipping up cupcakes or cakes using my doctored cake mix recipe, but there’s just something about working through a cake recipe from start to finish while watching individual ingredients come together into a cohesive and delicious dessert.

This pound cake takes basic ingredients – plus that special 7Up ingredient – and turns them into a perfect pound cake. The process is a simple one but it’s important to follow since pound cake can be a little…well, finicky…to get right sometimes.

Without any chemical leaveners like baking powder or baking soda, the cake will rise from beating the heck out of a lot of butter and the addition of lots of eggs, which are natural leaveners in recipes.

Here’s a quick snapshot of the process (and yes, you need a mixer for this):

  • Beat the butter for 5 minutes and then for another 5 minutes with the sugar.
  • Mix in the eggs one at a time and then stir in the vanilla and lemon extracts.
  • Stir the dry ingredients and 7Up in three additions, starting and ending with the flour mixture.
  • Bake in a 350 degree F oven for 75 to 85 minutes. The cake will bake up high and the top will be crunchy and deep golden brown in color.

You’re going to need to let the cake cool completely before you slice it, first in the pan for 10 minutes, and then on a rack.

And believe me, this cake only gets better the longer you can wait before eating it. It’s even better on day 2 than on day 1!

Freshly baked 7up pound cake cooling on a wire rack

Is There Caffeine in 7Up Pound Cake?

Nope! 7Up is a caffeine-free soda so there’s no worry about this cake containing caffeine.

Sliced 7up pound cake on a cake plate in front of a bowl of berries

Tips for Making the Best Pound Cake

  • Make sure the butter and eggs are at room temperature. There’s a lot of butter and eggs in this cake and to make sure that all of it whips up correctly, leaving no lumps and making a smooth batter, they need to be at room temperature. Here’s how you can quickly bring eggs to room temperature and easily soften cold butter.
  • Pull out your biggest Bundt pan. You’ll need a 10-cup Bundt pan for this recipe. The batter will overflow a smaller pan when it’s in the oven, leaving a gigantic mess. A 12-cup Bundt pan will work too.
  • Use baking spray. For pans that have nooks and crannies, like Bundt pans, I always use baking spray instead of butter and dusted flour in the pan. The baking spray has flour in it and not only does it speed up the greasing step, but it also has the ability to get inside all of those nooks and crannies so that your cake won’t stick to the pan.
  • Don’t rush the process. Seriously. The butter and sugar need to be beaten for a long time so that they incorporate with each other and whip enough to help give the pound cake its height. Remember, there are no chemical leaveners in this cake so you’re depending on the other ingredients to do the heavy lifting here.

Slices of 7up pound cake on an assortment of white plates, topped with whipped cream and berries

Keeping Your Pound Cake Fresh

The longer this cake sits, the better it gets! You’d think that it would get dry and crumbly but pound cake will stay delicious for days if you store it properly.

The #1 key to keeping a pound cake fresh is to keep it wrapped tightly in plastic and keep it at room temperature. Wrapped tightly, the cake will stay fresh, soft, and moist for up to a week.

If you want to keep the cake longer, cut the cake into individual slices, wrap each slice tightly in plastic wrap, and freeze the slices in a zip-top bag. The freezer will keep the cake fresh for months!

When you want a piece of the cake, allow it to thaw in the fridge or unwrap it and pop it in the microwave on low power for about 15 to 20 seconds. And voila! Pound cake on demand!

Close up of a slice of 7up pound cake topped with whipped cream and fresh berries

Ways to Serve 7Up Pound Cake

Serve this 7Up Pound Cake with a simple dusting of confectioners’ sugar or you can get a little fancy and top it with whipped cream and ripe summer berries or whipped cream, shaved chocolate, and toasted coconut.

I’ve also put my favorite cherry pie filling on top of this pound cake with some whipped cream and man oh man! Talk about addictive!!

Regardless, this is a pound cake you’ll want to make again and again. Especially during the summer, when you can throw it on the grill and impress your friends with the extra depth of flavor grilled pound cake can produce.

Don’t believe me? Try it, just once. You’ll want to grill all your pound cake from now on!

If you haven’t already guessed, I’m kind of obsessed with this pound cake. I’ve also made a few others that I think you’ll love including cream cheese pound cake, an eggnog pound cake (instant holiday classic!), and pound cake parfaits using leftover cake.

Plated slice of 7up pound cake next to the full cake on a cake plate

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7Up Pound Cake

By: Jamie
4.54 from 49 ratings
Prep: 25 minutes
Cook: 1 hour 25 minutes
Total: 1 hour 50 minutes
Servings: 16
Having a great pound cake recipe in your baking back pocket is a real time saver when you need a cake to bake. This 7Up pound cake recipe is about as classic and delicious a cake as you’ll ever find. It’s an old-fashioned recipe that I’ve updated with a couple of tweaks to amplify its lemony flavor, making it completely irresistible!


  • 1 ½ cups butter room temperature
  • 3 cups granulated sugar
  • zest of one lemon
  • 5 large eggs
  • 2 teaspoons pure vanilla extract
  • 2 teaspoons lemon extract
  • 3 cups all-purpose flour
  • 8 ounces 7Up, Sprite, or Sierra Mist 1 cup


  • Preheat the oven to 350° F. Spray a 10-cup capacity bundt-style pan with non-stick cooking spray such as Pam for baking. This has flour in it and I find that it helps with a clean release after the cake has baked.
  • In the bowl of a stand mixer fitted with the paddle attachment, add butter and beat on medium high speed for 5 minutes. Add in sugar and lemon zest and continue beating for another 5 minutes. The mixture will be light and fluffy.
  • Add in eggs one at a time, incorporating each egg before adding in the next, scraping down the sides of the bowl as needed. Add in the extracts and mix until incorporated.
  • Slowly mix in the flour and lemon-lime soda alternatively, starting and ending with flour. Spoon the batter into the prepared pan and smooth out the top.
  • Bake in preheated oven for 75-85 minutes or until a cake tester inserted into the center comes out clean.
  • Remove the cake from the oven and allow it to cool for about 10 minutes on a wire rack. Carefully invert the cake onto another cooling rack and allow it to cool completely.
  • Serve the cake with a sprinkling of confectioners’ sugar or fancy it up a bit with whipped cream and fresh, summer berries.


Serving: 1slice, Calories: 409kcal, Carbohydrates: 57g, Protein: 4g, Fat: 19g, Saturated Fat: 11g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Trans Fat: 1g, Cholesterol: 97mg, Sodium: 159mg, Potassium: 51mg, Fiber: 1g, Sugar: 39g, Vitamin A: 607IU, Calcium: 17mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

4.54 from 49 votes (49 ratings without comment)

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  1. Natalie says:

    This cake is a family tradition for me. The recipe was passed down from my cousin…and her mother, and now I make it every Christmas. It is amazing. I sometimes cut back a little on the sugar, and I use Swans Down Flour, everything else is exactly what you said….wonderful!

  2. Camilla says:

    I am so going to try this! I was thinking I would make it with the Strawberry-Kiwi Sierra Mist! I might have to make it tonight when the kids have been put to bed!!

  3. Angela says:

    just a quick question, do you use salted or unsalted butter? Having a church gathering an would love to try this cake.

    1. MBA says:

      The recipe calls for unsalted butter. Thanks for stopping by and have a great day!

  4. RICHARD says:

    i just finished making this cake. It has been years since I’ve used my mother’s “from scratch recipe, but this one worked just fine. For starters everything worked out fine and was extremely easy to follow! Now the biggest surprise was the finished product, “SUPERB AND BEAUTIFUL” as well as delicious. Thanks you so very much for posting this recipe.
    much love Richard from Converse, Tx.

  5. Lola says:

    I searched for this recipe for a while after having it once. This one is dead on! Only thing I did different was after inverting the cake, I squeeze a fresh lemon on the warm cake. It absorbed it and gave it a little humm, punch. Delish! Thank u

  6. Williarena Williamson says:

    I going to try this recipe for this X-Mas hopefully it come out right. To be continued….

  7. Delany says:

    Sounds Fun & very Creative!! But hey can i still make it with Sprit??thats all i have right now…..

    1. MBA says:

      I have never tried the recipe with Sprite, but I am guessing this should be just as delicious. Good luck and have a great day!

  8. Michelle says:

    I was wondering if you had the recipe for the glaze that goes with the 7up cake? I absolutely love this cake. It is so moist and the lemon flavor is awesome!!

    1. MBA says:

      Unfortunately if there is not one with the recipe, I have do not have one. I’m so glad you enjoyed the cake; however!

  9. verdell martin says:

    How do I print this recipe?

    1. Jamie says:

      Within the recipe box, you will see “Print Recipe” under the thumbnail image – just click that button and you’ll be good to go.
      Thanks for stopping by!

  10. WINONA says:


    1. Jamie says:

      I have not tried this recipe with cake flour, so I cannot attest to the outcome. If you give it a shot, I’d love to hear about it.