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This ambrosia salad recipe is loaded with pineapple, mandarin oranges, coconut and miniature fruit-flavored marshmallows. This creamy fruit salad takes only 10 minutes to make and is ready to enjoy after chilling for 2 hours in the fridge. Serve it as a sweet side dish or dessert—it’s always a hit at holidays and potlucks!

I fondly remember my Nana making her ambrosia salad recipe for pretty much every church function. My Nana’s original recipe has been long since lost, but I spent months recreating it until I nailed down a version that tasted just like hers did.
I have been making this recipe for decades. It is one of my favorite dishes to make for every holiday. If there’s one thing you can count on being on our table whether it’s Easter, Thanksgiving, or Christmas, it’s a big bowl of ambrosia.
My version uses vanilla yogurt along with whipped topping and I love to include fruit-flavored marshmallows in the mix, too. It only takes 10 minutes to throw together. Let it chill in the fridge for a couple of hours (or more!) and it’s ready to take to all of your potlucks.
What readers are saying
“Love this recipe. I am asked to make this recipe at every family event.” – Jennifer
“An excellent traditional Ambrosia Salad recipe. Delicious!!!” -Lynn
“Absolutely delicious and very easy to make. I’ve made ambrosia as a young mother, but with only the whipped topping. Adding the vanilla yogurt gave this recipe a nice change of flavor.” -Jeanne
“I made this ambrosia for Easter and my family loved it, especially my husband! I liked the cool whip and vanilla yogurt dressing. It made it especially good!” -Debbie

A note from Jamie
2026 update: I first shared my ambrosia recipe back in 2014, although I’d been making it for ages even before then. It is still one of my readers’ favorite recipes, and for good reason.
Jamie’s recipe testing tips
- Use vanilla yogurt for more flavor. Some ambrosia recipes use cottage cheese (similar to my orange fluff recipe) and others use sour cream or vanilla pudding. I like to use vanilla yogurt instead. You still get some tanginess to balance the sweetness, but also get some added vanilla flavor to round things out.
- The citrus fruit keeps it from becoming too sweet. The acidity of the oranges and pineapple balance the sweetness of the other ingredients. If you aren’t a fan of the texture of canned mandarin oranges, you can use fresh clementine segments instead.
- Mix gently. Trust me—if you stir this together too vigorously, the fruit will break down and you’ll end up with a bowl of mush. Gently fold the salad together so you keep bigger chunks of the fruit intact for a variety of textures.

Ambrosia ingredient notes
⬇️ For the full recipe, including ingredient amounts, scroll down to the recipe card below!
- Whipped topping: Such as Cool Whip or TruWhip, thawed according to the package directions. If you want to avoid using whipped topping, you can use stabilized whipped cream instead.
- Vanilla yogurt: You can use regular vanilla yogurt or use vanilla Greek yogurt for a bit more tang and a slightly thicker texture.
- Sweetened shredded coconut: Feel free to omit this if you don’t care for coconut or have an allergy.
- Canned mandarin oranges: Drained.
- Canned pineapple: You can use tidbits or crushed pineapple here. Make sure to drain this as well.
- Maraschino cherries: Drained. To make things quicker and easier, look for maraschino cherries without stems.
- Chopped pecans: I love the crunch these add. If you have time, try toasting the nuts first. These can be omitted if you have a nut allergy.
- Mini marshmallows: I like to use the fruit-flavored marshmallows for even more flavor and color, but regular mini marshmallows work just as well!


Make ahead and storage
This ambrosia salad recipe needs to chill in the fridge before serving, so it’s great for making ahead of time. You can make it up to a day ahead; store it covered in the fridge until you’re ready to serve.
If you want to keep the crunchy texture of the pecans and the springy texture of the marshmallows, feel free to wait to add those until just before serving.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Do not freeze this salad.

Ambrosia Salad

Equipment
Ingredients
- 8 ounces frozen whipped topping thawed
- ½ cup vanilla yogurt
- 1 cup shredded sweetened coconut
- 1 (11-ounce) can mandarin oranges drained
- 1 (8-ounce) can pineapple tidbits or crushed pineapple drained
- 1 cup maraschino cherries drained
- ½ cup chopped pecans optional
- 1 ½ cups mini fruit-flavored marshmallows or regular mini marshmallows
Video
Instructions
- In a large bowl, stir together the whipped topping and yogurt.8 ounces frozen whipped topping, 1/2 cup vanilla yogurt
- Using a rubber spatula, carefully fold remaining ingredients into whipped topping.1 cup shredded sweetened coconut, 1 (11-ounce) can mandarin oranges, 1 (8-ounce) can pineapple tidbits or crushed pineapple, 1 cup maraschino cherries, 1/2 cup chopped pecans, 1 1/2 cups mini fruit-flavored marshmallows
- Chill for at least 2 hours before serving.
Notes
Ingredients
- A number of readers have made this recipe using stabilized whipped cream in place of the whipped topping.
- Feel free to omit the coconut and/or the nuts to accommodate allergies.
Make ahead
- This recipe can be made up to a day ahead of time. Store covered in the refrigerator until ready to serve. If you prefer, you can wait to add the pecans and marshmallows until just before serving to maintain their texture.
Storage
- Store in an airtight container in the refrigerator for up to 3 days. Do not freeze.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
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Frequently asked questions
Honestly, it’s both!
My family loves to eat it as a side dish, similar to my cranberry fluff; we love a little bite of something sweet alongside something savory. But plenty of people also enjoy it as a dessert!
Yes! For a dairy-free ambrosia, use a dairy-free whipped topping, such as CocoWhip, and dairy-free vanilla yogurt. Since the recipe already has coconut in it, using a coconut-based whipped topping and yogurt would both be extra delicious.

More sweet salad recipes
If you love ambrosia salad as much as my family does, you might also enjoy some of these other sweet salads:
- Watergate salad: Similar to ambrosia, but using a pistachio pudding base.
- Pineapple fluff: For the people whose favorite part of ambrosia is the pineapple, this recipe focuses just on that!
- Creamy grape salad: The perfect balance of tangy, sweet, and refreshing.
- Strawberry pretzel salad: A Midwestern favorite made with layers of a salty-sweet pretzel crust, tangy cream cheese filling, and strawberry jello topping. Raspberry pretzel salad and pineapple pretzel salad are also big hits!
















I bought everything to make this wonderfully retro ambrosia for Thanksgiving, even the pecans for those who want it that way. My grandma used to make it as well, with mixed fruit, no marshmallows and she included bananas. This looks so fun!
Bree-
I hope you enjoy it! Thanks for stopping by!
-Jamie
I am going to make the Ambrosia today. I hope it comes out delicious…
Noreen-
I hope you enjoy it. Thanks for visiting.
-Jamie
The good old fashioned way is the best! I didn’t like the flavored mini marshmallows!
Thanks for stopping by.
-Jamie
As i’m not in the u.s what can i use instead of the frozen cream?
Tonie-
Whipping cream would work as a substitute. I hope this helps.
-Jamie
I made this today, Jamie. It turned out exceptionally well. Thanks for sharing.
Thanks so much, Teresa! :)
This is Oh so good! I have been making this for years now and it is always a hit. The only problem I have is that some don’t like coconut and some don’t like the nuts but it can always be done without something with no problem but as for my husband and me its all the way!
Thanks for stopping by Mildred!
-Jamie
Love this salad! I like it with grapes and apples, too. My mom makes hers with fresh whipped cream, which is great the first day, but gets weepy as it sits. I’ll have to try a stabilized version — thanks for posting!
We’ve always made ours with 1 cup of sour cream, instead of the whipped cream and yogurt, and 1 cup of each of the fruits, coconut, and mini marshmallows. It needs to be refrigerated overnight, for everything to combine well, but it doesn’t get weepy. You can’t even taste that it’s made with sour cream!
Thanks for visiting Gail!
-Jamie
Yep – we call it 5 cup Salad so you can’t forget. It’s one cup of each item (oranges, pineapple, coconut, sour cream, and marshmallows. I thrown in some halved marachino cherries just for some color – but don’t measure! Make it the night before – GREAT for Pot Lucks (especially if you forget if you’re supposed to bring a side or a dessert – works for both! and making in larger quantities.
Hi,
I love this recipe and make one very similar. I use Greek Vanilla yogurt so it’s lower in calories and my husband thought it was whipped cream. I will consider using the Campfire® Mini Fruit-Flavored Marshmallows if I can find them here. What a great site!
This is a great throwback for me! When my husband and I were first married (I was a ripe old 19) I made this on a regular basis! It’s a perfect little dessert to satisfy a sweet tooth without making something big. Of course mine didn’t look quite as pretty as the way you have yours shown here!
That’s such a great memory, Glory! That’s what these posts are all about – great memories and food! Thanks so much for stopping by!
-Jamie
I must’ve been reading your mind. I have even craving this salad and just bought all the ingredients to whip some up for the weekend. Yours looks delish! I haven’t had this in years. Thanks for taking me back!
That’s awesome, Lisa! Even though it’s so simple, there’s just something about it that I love so much! Thanks so much for stopping by!
-Jamie